Pregnancy Choices Directory
free and confidential, non-judgemental help

Help for those facing unplanned pregnancy or following an abortion

Young woman examining a pregnancy test
Panicking because you think you might be pregnant?
Remove the uncertainty — find out with a free pregnancy test
Free pregnancy testing »
Young woman feeling alone & confused with unplanned pregnancy
Found out you're pregnant - feeling confused & alone?
Knowing your options can help put you back in control of things
Crisis pregnancy counselling »
Woman struggling with unexpected feelings after an abortion
Unexpected feelings post-abortion?
A mixed range of emotions can be hard to deal with - talking it through can help
Post-abortion counselling »
Couple receiving miscarriage counselling
Struggling following miscarriage?
Ongoing support to help you and your partner through the grieving process
Miscarriage counselling »

Free & confidential counselling for pre- & post-abortion, miscarriage & baby loss

Pregnancy Choices Centres

Free, non-judgemental help at independently run Pregnancy Choices centres. Run by skilled people, you'll get the expertise you need for help with pre & post abortion counselling, miscarriage counselling & baby loss counselling…

Find centres »

Peoples Stories

Read how others have dealt with a situation you may be facing right now. See how people have been affected by: Abortion; Adoption; Baby loss; Keeping their baby; Miscarriage; Crisis pregnancy; Teenage pregnany…

Read stories »

Free Services & Equipment

Pregnancy Choices centres can help you with a range of free services including: pregnancy testing; pre & post abortion counselling; miscarriage & baby loss counselling; advice on benefits; free clothes & baby equipment; and more…

Get Free services »

What kind of help is available?

Find local centres where you can talk freely & confidentially to people experienced in dealing with the difficult and confusing situation you may be in, in a caring & non-judgemental manner — find a local pregnancy choices centre

Read about the experiences of others facing the same problems you're facing. Peoples Stories are personal accounts sent in by real people that might just shed light on what for you is currently the unknown — read People's Stories

How can I contact a centre?

When you've found a centre on the map, click its map marker and you'll be taken to the centre page.

Each centre will list their phone numbers — these could be landline and/or mobile numbers. If you're actually viewing this website on a mobile phone just click a phone number to dial it.

Alternatively, you can send a message to a centre using a simple email contact form — just click the link in the centre page to access it.

When you visit the centres page you'll be asked if this website can use your location. It does this so that the map can be centred on where you are so you can quickly and easily see nearby centres.

Look for a centre on the Pregnancy Choices Directory map

People's Stories
personal accounts by people like you